Weekly
CLASS SCHEDULE
Classes run 6 days a week. All levels welcome. Show up, train hard.
Monday
5:00 PM
MMA Grappling
6:00 PM
MMA Technique
Tuesday
5:00 PM
Wall Work
6:00 PM
MMA Wrestling
Wednesday
5:00 PM
MMA Grappling
6:00 PM
Sparring
Thursday
8:30 AM
LACTIC
5:00 PM
Wall Work
6:00 PM
MMA Wrestling
Friday
Saturday
8:30 AM
Sparring (Pro)
9:30 AM
Sparring (Am)
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 8:30 AM | LACTIC | Sparring (Pro) | ||||
| 9:30 AM | Sparring (Am) | |||||
| 5:00 PM | MMA Grappling | Wall Work | MMA Grappling | Wall Work | ||
| 6:00 PM | MMA Technique | MMA Wrestling | Sparring | MMA Wrestling |